What is calisthenics?

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  What is calisthenics? Calisthenics her history » Stronger with calisthenics » The force of gravity » Calisthenics exercises » Calisthenics comes from the Greek ancient words: kalos (which means beauty) and sthenos (which means strength). These ancient words give a good representation of what calisthenics is. There is an element of beauty, not only because […]